BJJ Takedowns

BJJ Takedowns

Takedowns are an important and integral component of BJJ. Takedowns are one of the reasons that a wrestler or Judoka who is new to BJJ may improve at a faster speed than a pure newcomer, as it can take years to learn and become proficient at takedowns. In BJJ competition all matches start from a standing position so it's essential to know a least a couple of high percentage takedowns in order to become a more complete grappler.

Importance of Training Takedowns

Takedowns can be exhausting and dangerous to train, especially for new practitioners. However, they are important to the sport’s effectiveness, credibility, and longevity, and it should be an aspect of your training.

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