These classes are geared towards those who compete and are looking to push themselves prior to a competition.
Focusing much more on sparring than techniques and ramping up the intensity, its a fantastic way of getting you prepared for a comp.
These classes are geared towards those who compete and are looking to push themselves prior to a competition.
Focusing much more on sparring than techniques and ramping up the intensity, its a fantastic way of getting you prepared for a comp.
Harder rolls with advanced students.
Push your fitness to allow your body to get used to the intensity of a competition.
Get a feel for how much more intense training can be for those that choose to compete.
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